The Youth Strength and Conditioning Assistant Coach course is a fully online entry level course aimed at parents and people who work with young people on a voluntary basis.
This course teaches you the do’s and don’ts of youth fitness.
At the end of the course you will have a very good understanding of the basics of youth fitness and be confident designing simple warm-ups for your populations that will produce more engaging, productive sessions.
You will also be proficient in the YSCA terminology and ready to advance through the YSCA pathway and become a Youth Strength and Conditioning Coach, able to deliver sessions on your own and gain insurance for the work that you do meaning you can coach with confidence.
