Youth Strength and Conditioning Association.
Moving Young People
Is Everybody’s Responsibility
Accelerate the health, wellness and movement quality of young people by becoming a Youth Strength and Conditioning Coach.
Take Your Career
To The Next Level
At Youth Strength and Conditioning Association, we understand that working with children and young adults within a strength and conditioning capacity requires a different skillset than a regular S&C coach.
Become a
Youth Strength Coach!
Youth Strength Coach!
Accelerate the health, wellness and movement quality of young people by becoming a Youth Strength and Conditioning Coach.
Shop CoursesThe YSCA
Assistant
Start your journey right at the beginning and dive into the basics as a Youth S&C Assistant. Learn how to work with young people from the ages of 6-18 years old with the ‘Triple E’ coaching methodology.
Learn MoreThe YSCA
Coach
Take your skills and knowledge to the next step and learn more about movement assessments, strength and power training, coaching, and communicating with children and young people and become a qualified Youth S&C Coach.
Learn MoreThe YSCA
Specialist
Build on your coaching knowledge and credential and gain a much deeper level of understanding in all areas including coaching, planning, managing, monitorings, communicatings, and movement management as a Youth S&C Specialist.
Learn MoreThe YSCA
Pathway
From beginner to specialist our NSCA & CIMSPA Endorsed pathway combines all 3 of our Youth Strength and Conditioning Courses (Youth S&C Assistant, Youth S&C Coach, and Youth S&C Specialist). Worth 8 CIMSPA CPD Points.
Learn MoreOur Values
Our Faculty
The YSCA educational pathway has been developed by elite youth coaches working together with scientists, medical specialists and physical education practitioners all in line with our mission to improve the movement quality of young people across the UK and beyond.
Ben Haining
Youth Ambassador Ben Haining has been involved in Youth strength and conditioning for well over a decade, as well as being the first independent school full time S&C coach in the UK.
Ryan Blake
Lead Coach Ryan Blake comes from a background working in cricket and tennis predominantly with young athletes during that time. His current role is the Strength & Conditioning Coach for St Pauls School in London.
Brendan Chaplin
Ambassador Brendan has over 13 years experience working with young people in a strength and conditioning capacity through national and regional roles with British Tennis, England Golf and many other teams and governing bodies.
Question about any of our Youth courses?
Get in touch with us today to talk through the completion options and where you are best placed to start!
Download Your Free Brochure
Find out more about each of the Youth Strength and Conditioning courses, what’s included, what you will learn and a full breakdown of modules!
Our Ambassadors
Matthew Lord
“I am so pleased about the launch of this new pathway within the specialist area of YOUTH Strength and Conditioning. Children and young people need to be trained very carefully and according to their stage of physical development, whilst taking into account their individual training goals and aspirations. It also needs to be fun and enjoyable. Strength & Conditioning Education have done an excellent job in putting together a series of Awards and Qualifications to ensure Sports Coaches, Fitness Trainers and PE Teachers alike have the confidence and skills to implement the correct S&C coaching into their programmes for children and young people. I will certainly be implementing the Youth Strength and Conditioning courses into what we offer at Let Me Play”.
Sarah Rock, LLB
As a parent of two teenage boys, Sarah has had to deal with her fair share of sporting injuries. This inspired her to train as a sports therapist. She will shortly complete a diploma in sports therapy with the Society of Sports Therapists. Sarah has also completed a sports trauma management course with Lubas Medical Training. “As a mother of a tennis scholar who sustained a broken femur, I know from personal experience how essential strength and conditioning was in helping my son to recover from his accident; to re-establish his muscle strength and movement skill”.
Professor Chris Bentley FRCP; FFPH
‘Looking to the future, reducing the burden of disease on individuals, families and society is going to be critical. Markers such as the epidemic of obesity affecting young people and adults shows there is much work to do. Helping children across society to develop physically and psychologically into becoming healthy adults has to be one of the most important public health challenges we face. On a personal level I know how much my early involvement in rugby, squash and running added to my own health and happiness. I am delighted to support the YSCA in providing an excellent coaching framework and pathway to help develop and cascade the expertise of Youth Strength and Conditioning coaches and fitness specialists across the UK.’
James Everett
I am really excited to involve myself and my colleagues in the YSCA coaching pathway helping with the continued development of physical and mental attributes of the young players we coach. I wholeheartedly believe we, as coaches have a responsibility to coach with an interconnected, interdisciplinary and transformational approach to youth sports. Getting involved in this pathway will help you approach sports coaching with this in mind, putting children first. Equipping them with the ability to not only maintain their health into adulthood as well reducing their risk to injury but also help work towards their goals, whatever level they perform at. The process of professional development throughout the course of our working lives is something I am extremely committed to, the chance to be involved in this process with Ben and Brendan was easy to say ‘yes’ to.’
Ben Edwards
“I passionately believe in the importance of physical competency and strength and conditioning in developing young people’s athleticism and helping them realise their potential. I am delighted to endorse the YSCA Strength and Conditioning Coaching pathway and would recommend it to all coaches working at all levels with young people. The nurtured athletic development of our young athletes is vital so as to enable their talent to develop and for them to become robust enough to meet the demands of their programmes’
Peter Short
‘I am really excited to involve myself and my colleagues in the YSCA coaching pathway helping with the continued development of physical and mental attributes of the young players we coach. I wholeheartedly believe we, as coaches have a responsibility to coach with an interconnected, interdisciplinary and transformational approach to youth sports. Getting involved in this pathway will help you approach sports coaching with this in mind, putting children first. Equipping them with the ability to not only maintain their health into adulthood as well reducing their risk to injury but also help work towards their goals, whatever level they perform at. The process of professional development throughout the course of our working lives is something I am extremely committed to, the chance to be involved in this process with Ben and Brendan was easy to say ‘yes’ to.’
From Our Blog
Beyond Motivation: Showing Up When You Don’t Feel Like It!
The alarm sounds at 5:00 AM for your morning training session. Outside, it’s raining. Your… Read More
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Time To Make A Contribution Folks!
Dear all, I hope you are all well? I also hope that you are enjoying… Read More
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Time To Act
It was interesting this month to read the recent May 2018 ‘Raising the Bar’ publication…. Read More
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Introduction Blog Post
Dear All, It is a real privilege to be able to welcome you to the… Read More
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The Critical Period Myth: Why There’s No Single ‘Window’ for Athletic Development In Youth
One of the most persistent myths in youth sports is the idea that children must… Read More
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A Principled Approach To Youth Strength & Conditioning
Introduction: My aim in this article is to share some key coaching principles that I… Read More
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The Confidence-Anxiety Paradox: Mastering Mental States When Stakes Are Life Or Death!
Picture this: You’re standing at the edge of a 40-foot cliff drop, heart hammering against your… Read More
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Education Before Motivation
Why should you get involved with the Youth Strength and Conditioning Association? There are so… Read More
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