Youth Strength and Conditioning Assistant

The YSCA Assistant

Improve the health and wellbeing of young people TODAY by becoming a Youth Strength and Conditioning Assistant Coach.

Introduction to the YSCA Assistant Coach Course

The Youth Strength and Conditioning Assistant Coach course is a fully online entry level course aimed at parents and people who work with young people on a voluntary basis. This course teaches you the do’s and don’ts of youth fitness.

At the end of the course you will have a very good understanding of the basics of youth fitness and be confident designing simple warm-ups for your populations that will produce more engaging, productive sessions.

You will also be proficient in the YSCA terminology and ready to advance through the YSCA pathway and become a Youth Strength and Conditioning Coach, and able to deliver sessions on your own.

Why Should I Do This Course?

From football to running to tennis and many other sports, if you’re looking for a thorough overview of how to work with young people from a physical perspective this course will give you the education you need.

Delivered fully online, this is a flexible, applicable and engaging short course that will leave you more confident and able to coach and deliver simple but effective movement programmes to Youths and other young adults.

You will also have a far greater understanding of what is good practice which will stand you in good stead when overlooking your child’s training programme and working with practitioners and coaches in the future.

Buy Course Online

Become a YSCA Assistant Coach NOW!

Course Content

Here’s exactly what is covered in the Youth Strength and Conditioning Assistant Coach Course

Introduction

Course intro. from YSCA Founder Brendan Chaplin & Ben Haining.

Module 1

Origin, mission & vision of the course & the YSCA.

Module 2

The do’s and dont’s of Youth Strength & Conditioning.

Module 3

How to warm up the Youth Strength & Conditioning way.

Module 4

Developing physical literacy in young people part 1 – Key movements.

Module 5

Developing physical literacy in young people part 2 – Get the basics right.

Why Should I Do This Course?

If you’re looking for a thorough overview of how to work with young people from a physical perspective this course will certainly give you that.

Delivered fully online, this is a flexible, applicable and engaging short course that will leave you more confident and able to coach and deliver simple but effective movement programmes.

You will also have a far greater understanding of what is good practice which will stand you in good stead when overlooking your youth’s training programme and working with practitioners and coaches in the future.

Buy Course Online

Question about any of our Youth courses?

Get in touch with us today to talk through the completion options and where you are best placed to start!

Talk to us

The Pathway

The YSCA
Assistant

Start your journey right at the beginning and dive into the basics as a Youth S&C Assistant. Learn how to work with young people from the ages of 6-18 years old with the ‘Triple E’ coaching methodology.

Learn More

The YSCA
Coach

Take your skills and knowledge to the next step and learn more about movement assessments, strength and power training, coaching, and communicating with children and young people and become a qualified Youth S&C Coach.

Learn More

The YSCA
Specialist

Build on your coaching knowledge and credential and gain a much deeper level of understanding in all areas including coaching, planning, managing, monitorings, communicatings, and movement management as a Youth S&C Specialist.

Learn More
Name(Required)
Email(Required)
Please let us know what's on your mind. Have a question for us? Ask away.